zen buddhism

Mind is a good servant and a bad master: Some questions for a Zen monk about working with anger

November 1, 2024July 8, 2025
by Carter Thornton

Kwan Haeng Sunim is an American monk ordained in the Korean Zen tradition. He first went to Korea in 1997 and took full monk precepts… Read More »Mind is a good servant and a bad master: Some questions for a Zen monk about working with anger

A Beginner’s Guide to Meditation: Resources and Recommendations

March 25, 2024March 25, 2024
by Carter Thornton

Meditation can sometimes seem like an intimidating practice to undertake. However, it doesn’t have to be, as there are plenty of accessible resources to guide… Read More »A Beginner’s Guide to Meditation: Resources and Recommendations

How Can Buddhism Inform Therapy?

February 13, 2024February 14, 2024
by Carter Thornton

Kwan Seum Bosal statue, Sokcho, Korea How can Buddhism inform therapy? One way to answer this question is to look at the symbols of four… Read More »How Can Buddhism Inform Therapy?