zen buddhism

A Beginner’s Guide to Meditation: Resources and Recommendations

March 25, 2024March 25, 2024
by Carter Thornton

Meditation can sometimes seem like an intimidating practice to undertake. However, it doesn’t have to be, as there are plenty of accessible resources to guide… Read More »A Beginner’s Guide to Meditation: Resources and Recommendations

How Can Buddhism Inform Therapy?

February 13, 2024February 14, 2024
by Carter Thornton

Kwan Seum Bosal statue, Sokcho, Korea How can Buddhism inform therapy? One way to answer this question is to look at the symbols of four… Read More »How Can Buddhism Inform Therapy?