# # Little Echo Therapy

> > A specialized therapeutic practice focusing on depth psychology and expressive healing. Providing a space for personal insight and creative emotional processing.

> ## Core Services
* **Psychoanalysis:** Long-term, in-depth exploration of unconscious patterns, early childhood influences, and the underlying roots of emotional distress.
* **Creative Arts Therapy:** Utilizing music, art, and movement to facilitate expression and healing beyond traditional verbal communication.
* **Individual Therapy:** Focused clinical support for adults and adolescents navigating complex psychological landscapes.
* **Clinical Consultation and Supervision:** Professional guidance for those seeking to integrate psychoanalytic or creative modalities into their own practice.

## Areas of Expertise
* Depth Psychology & Unconscious Processes
* Trauma Processing through Expressive Arts
* Identity and Self-Discovery
* Chronic Emotional Dysregulation

## Practice Information
* **Approach:** Psychodynamic and Integrative Creative Arts
* **Location:** 111. North Central Avenue. Hartsdale, NY. 10578
* **Contact:** retrac@hotmail.com
* **Availability:** In person and online (New York, Connecticut, Florida)


## Links
* [About the Practice](https://littleechotherapy.com/about)
* [Clinical Services](https://littleechotherapy.com/services)
* [Contact / Intake](https://littleechotherapy.com/contact)
* [Reflections & Articles](https://littleechotherapy.com/blog)


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## Pages

- [Credentials](https://littleechotherapy.com/credentials/)
- [Contact](https://littleechotherapy.com/contact-2/)
- [](https://littleechotherapy.com/)
- [About/FAQ](https://littleechotherapy.com/about/)

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## Posts

- [On Being Human (According to A.I.)](https://littleechotherapy.com/2025/07/08/ai-on-being-human/)
- [Mind is a good servant and a bad master: Some questions for a Zen monk about working with anger](https://littleechotherapy.com/2024/11/01/mind-is-a-good-servant-and-a-bad-master-some-questions-for-a-zen-monk-about-working-with-anger/)
- [Surrealism at 100](https://littleechotherapy.com/2024/06/04/surrealism-at-100/)
- [A Beginner’s Guide to Meditation: Resources and Recommendations](https://littleechotherapy.com/2024/03/25/a-beginners-guide-to-meditation-resources-and-recommendations/)
- [Information in the Tones: An Interview with Phil Murphy](https://littleechotherapy.com/2024/03/15/information-in-the-tones-an-interview-with-phil-murphy/)
- [Therapy Coming Out of the Woodwork](https://littleechotherapy.com/2024/03/02/therapy-coming-out-of-the-woodwork/)
- [Making Sandwiches Is Like Meditation: An Interview with Jeff Parker](https://littleechotherapy.com/2024/02/17/making-sandwiches-is-like-meditation-an-interview-with-jeff-parker/)
- [How Can Buddhism Inform Therapy?](https://littleechotherapy.com/2024/02/13/how-can-buddhism-inform-therapy/)
- [Creative Process, Anxiety, and Some Tips for Dealing with Distress](https://littleechotherapy.com/2024/02/05/creative-process-anxiety-and-some-tips-for-dealing-with-distress/)
- [Thoughts On Play and Creativity (Winnicott and Beyond)](https://littleechotherapy.com/2024/01/26/thoughts-on-play-and-creativity-winnicott-and-beyond/)
- [Intro to Photography as a Therapeutic Tool](https://littleechotherapy.com/2024/01/24/intro-to-photography-as-a-therapeutic-tool/)

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