Therapy Coming Out of the Woodwork
Though many people enjoy woodworking, it’s not often thought of as a therapeutic modality. In my experience, however, it offers a range of benefits and… Read More »Therapy Coming Out of the Woodwork
coping tools
Making Sandwiches Is Like Meditation: An Interview with Jeff Parker
Jeff Parker is a cofounder of Amarillo Brown Bag Runs, an organization that feeds people for free in Amarillo, Texas. How did you get involved… Read More »Making Sandwiches Is Like Meditation: An Interview with Jeff Parker
Creative Process, Anxiety, and Some Tips for Dealing with Distress
I heard a recent radio interview with the actress Emma Stone in which she described her lifelong struggles with anxiety. She explained that anxiety is… Read More »Creative Process, Anxiety, and Some Tips for Dealing with Distress